Infrared (Sunlighten) Sauna Sessions
Single 45 minute session $35
Couples session $55
Monthly Unlimited Membership $150
Because of the heat in our saunas, you may expect to perspire for up to an hour following your session, because of this, we ask that all Infrared & Ozone Sauna Sessions be scheduled after your massage.
What is Infrared Light?
Infrared light is part of the Sun's invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these infrared light characteristics to heat the body directly rather than just the air. The experience of an infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The infrared heat penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn.
Infrared saunas increase the body's core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. An infrared sauna uses soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing.
Infrared Spectrum Benefits
— BOOST YOUR IMMUNE SYSTEM NATURALLY —
— BLOOD PRESSURE —
— BETTER BLOOD FLOW —
— NATURAL PAIN RELIEF —
— SKIN PURIFICATION AND REJUVENATION —
— WEIGHT LOSS —
— DETOX —
— WOUND HEALING —
Acoustic Resonance Therapy (A.R.T)
Our sauna is equipped with Acoustic Resonance Therapy, providing you with an added healing benefit. SO Sound® combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation. Attached at specific locations in the sauna, the SO Sound® system uses an amplified audio signal to resonate sound waves to the surface of the sauna. Listening to soothing music and feeling it resonate throughout the body stimulates the body’s natural relaxation response. It feels like light touch massage during your sauna session.
Balancing heart rate, blood pressure and increasing circulation
Energizing and uplifting one’s mood and emotional well being
Enhanced creativity, communication and problem solving capabilities
Significant stress reduction, including relief from symptoms of many chronic conditions
Take your sauna experience to the next level!!
Using Pure Sweat during a sauna session can substantially improve circulation, energy, and sweating, activate slow to respond areas and accelerate warm-up and recovery time…
Sweat amplifying cream for faster results. Get faster results from sauna sessions and workouts with improved circulation, energy, and sweating. These effects help to bring the skin’s own natural nutrients to the surface while flushing out unwanted impurities. – Triples sweating – Increases circulation – Accelerates caloric burn – Releases built up toxins – Fights muscle fatigue – Targets problem areas – Enhances vasodilatation.
Try a sample today for $5 and if you love it, come back for the full size for $59.99!
How to prepare for your sauna session:
What to Expect & How to Prepare
Please arrive 10 minutes prior to your sauna session appointment time.
Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.
Lay down towels on the bench to absorb sweat. It’s also nice to have an extra around to wipe your face during sessions.
During Your Sauna Session:
Relax and enjoy your sauna session, keeping in mind: an increased heart rate is common as the infrared heat works like a cardio session, remember to breathe slowly and drink water.
Stretching can be very beneficial during a sauna session, move slowly and stay seated.
If you should become overheated, gently open the door a crack to allow fresh air into the sauna.
After Your Sauna Session
Rehydrate with at least 24 oz. of water or electrolyte drink, a cold washcloth will be provided post sauna.
Your body will continue to perspire for at least 30 - 60 minutes after your sauna session, this signifies the body's continue detoxing and is completely normal, take a cool shower to help reduce excess sweat.