Infrared (Sunlighten) Sauna Sessions
Single 45 minute session $35
Couples session $55
Monthly Unlimited Membership (four weeks) $150
Because of the heat in our saunas, you may expect to perspire for up to an hour following your session,
because of this, we ask that all Infrared & Ozone Sauna Sessions be scheduled after your massage.
Due to the high heat in each of our saunas, it is not recommended to schedule back to back sessions.
Our Infrared Sauna is safe for daily use, use of our Ozone Sauna should have at least two days between sessions.
Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay seeking it because of something you have read on this website.
What is Infrared Light?
Infrared light is part of the Sun's invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these infrared light characteristics to heat the body directly rather than just the air. The experience of an infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The infrared heat penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn.
Infrared saunas increase the body's core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. An infrared sauna uses soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing.
Infrared Spectrum Benefits
— BOOST YOUR IMMUNE SYSTEM NATURALLY —
— BLOOD PRESSURE —
— BETTER BLOOD FLOW —
— NATURAL PAIN RELIEF —
— SKIN PURIFICATION AND REJUVENATION —
— WEIGHT LOSS —
— DETOX —
— WOUND HEALING —
Acoustic Resonance Therapy (A.R.T)
Our sauna is equipped with Acoustic Resonance Therapy, providing you with an added healing benefit. SO Sound® combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation. Attached at specific locations in the sauna, the SO Sound® system uses an amplified audio signal to resonate sound waves to the surface of the sauna. Listening to soothing music and feeling it resonate throughout the body stimulates the body’s natural relaxation response. It feels like light touch massage during your sauna session.
Balancing heart rate, blood pressure and increasing circulation
Energizing and uplifting one’s mood and emotional well being
Enhanced creativity, communication and problem solving capabilities
Significant stress reduction, including relief from symptoms of many chronic conditions
Target stubborn areas and increase fat burning in your infrared sauna session with P5!
Applying Lotion P5 prior to your sauna session helps to target stubborn areas to burn fat and refine the silhouette with visible results! In LOTION P5, PHYTOMER introduces effective marine ingredients to visibly refine the silhouette. Its texture combines the effective properties of OLIGOMER®, an exclusive seawater concentrate used in a very high concentration, with the slimming power of a cocktail of four extracts of algae. The proof is in the results. Day after day, hips and thighs are refined.
OLIGOMER®: Fat burner. This signature seawater concentrate brings together all the active compounds of seawater to replenish cells with trace elements and minerals. Thanks to its unique composition, it stimulates cellular metabolism in all cells, including fat cells.
POLYSIPHONIA RED ALGAE: Boosts fat burning process by countering the effects of cortisol which slows down the natural elimination of fat. Inhibits the production of proteins that act as protective shields of lipid droplets.
LAMINARIA DIGITATA BROWN ALGAE: Limits the amount of fat entering the fat cells and actively helps burn it.
PALMARIA PALMATA RED ALGAE: Can activate the micro-circulation of the skin to improve drainage and eliminate fat
CHLORELLA GREEN MICROALGAE: Stimulates skin structure proteins for a firming effect.
Extreme Effectiveness: Existing fat deposits are reduced and new fat deposits are limited.
The fat-burning process is boosted and 66%* more fat is broken down.
How to prepare for your sauna session:
What to Expect & How to Prepare
Please arrive 10 minutes prior to your sauna session appointment time.
Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.
Lay down towels on the bench to absorb sweat. It’s also nice to have an extra around to wipe your face during sessions.
During Your Sauna Session:
Relax and enjoy your sauna session, keeping in mind: an increased heart rate is common as the infrared heat works like a cardio session, remember to breathe slowly and drink water.
Stretching can be very beneficial during a sauna session, move slowly and stay seated.
If you should become overheated, gently open the door a crack to allow fresh air into the sauna.
After Your Sauna Session
Rehydrate with at least 24 oz. of water or electrolyte drink, a cold washcloth will be provided post sauna.
Your body will continue to perspire for at least 30 - 60 minutes after your sauna session, this signifies the body's continue detoxing and is completely normal, take a cool shower to help reduce excess sweat.