Massage helps to detoxify the body, stimulating the natural drainage of the lymphatic system and other vital organs. Because of this, it is important that you continue to drink plenty of water after your session to avoid dehydration & prolong benefits.
Pricing reflects single or couples sessions ($55/110).
30 minutes . . . . . . . . . . . . . . $55/ 110
60 minutes . . . . . . . . . . . . . . $89/ 178
90 minutes. . . . . . . . . . . . . . . $119/ 238
120 minutes . . . . . . . . . . . . . $149/ 298
Lymphatic (2 hour) . . . . . . . $110
**Due to the nature of our scheduling,
we require a 50% deposit & 48 hours
cancellation notice for all lymphatic sessions**
(5) 60 minute sessions. . . . . . $395
(4) 90 minute sessions. . . . . . $436
60 minutes . . . . . . . . . . . . . . $99/ $198
90 minutes . . . . . . . . . . . . . . $129/ 258
(5) 60 minute sessions. . . . . $445
60 minutes. . . . . . . . . . . . . . $99
90 minutes . . . . . . . . . . . . . $129
(5) 60 minute sessions. . . . . $445
30 minutes . . . . . . . . . . . . . . . . . $55
60 minutes . . . . . . . . . . . . . . . . . $99
90 minutes . . . . . . . . . . . . . . . . . $129
60 minutes . . . . . . . . . . . . . . . . . $109
90 minutes . . . . . . . . . . . . . . . . . $139
30 minutes . . . . . . . . . . . . . . . . . $45/ 90
MIND BODY WELLNESS (2 hours). . . $119/ 238 (gratuity not included)
60 minute float followed by a 60 minute therapeutic massage
MIND BODY WELLNESS (2.5 hours). . . $149/ 298 (gratuity not included)
60 minute float followed by a 90 minute therapeutic massage
DETOX WELLNESS (1.5 hours). . . $119 (gratuity not included)
60 minute therapeutic massage followed by an Ozone sauna session
PURE WELLNESS (1.75 hours). . . $115/ 230 (gratuity not included)
60 minute therapeutic massage followed by a Sunlighten sauna session
LOVERS RETREAT 60 (2.5 hours). . . $269 (gratuity not included)
60 minute couples salt stone massage with paraffin wax followed by a couples infrared sauna session.
LOVERS RETREAT 90 (3 hours). . . $329 (gratuity not included)
90 minute couples salt stone massage with paraffin wax followed by a couples infrared sauna session.
BODY FLOW. . . $149 (two month minimum)
60 minute therapeutic massage, Float, Sauna (1 ea/mo)
BODY ELEVATE. . . $179 (two month minimum)
90 minute therapeutic massage, Float, Sauna (1 ea/mo)
BODY TRANSFORM. . . $349 (two month minimum)
90 minute therapeutic massage, Float, Sauna (2 ea/mo)
POST FLOAT HAIR CARE
Sometimes frequent floating can make your hair feel a bit dry (especially for those with coarser hair), Body has partnered with Five60 Salon & Spa to provide you with a professional shampoo and blow dry style or a luxurious detox treatment with deep conditioning to keep those lustrous locks shining!
Shampoo and blow dry style: $20
(Regularly $25) $20 when you mention Body Therapeutics
Detox treatment and deep conditioning with blow dry: $30
(Regularly $35) $30 when you mention Body Therapeutics
Five 60 is a team of highly skilled stylists and technicians committed to providing you with an exceptional service.
We take pride in our craft and continually pursue advance cutting and coloring techniques to make sure we are ALWAYS on the top of our game. Aside from talent and skill, we believe communication is key to a beautiful end result every time, which is why every service comes with a thorough consultation so we can completely understand what it is that will help you walk out our door feeling beautiful.
Call 970.263.4551 to schedule!
Amber Hogan PA, Physician Assistant
Amber has been working in Bio-Identical Hormone Replacement Therapy for men and women for over eight years. She has trained and worked with several doctors specializing in endocrinology, reproductive endocrinology, OB/ GYN and functional medicine. In addition, Amber has experience in sports medicine, aesthetics and laser therapies. She also earned a certiﬁcate in BHRT with the Sotto Pelle program internationally recognized as the pioneer program in the US for pellet Bio-identical Hormone Replacement Therapy. Amber ﬁnds working in BHRT very rewarding because it can greatly improve the vitality and quality of life for men and women.
Call 970.200.5908 to schedule!
SALT STONE MASSAGE
Himalayan Salt Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.
-Not recommended during pregnancy-
A gentle 2 hour massage intended to encourage the natural drainage of lymph from the tissue space body. Ideal for getting rid of cellulite, swollen feet, post-surgery and premenstrual syndrome.
What to expect:
A lymphatic treatment is very light in nature to help stimulate the lymphatic system. During a session, it’s not uncommon for a person to feel a bit clammy or sweaty as the lymphatic fluid is draining. Post treatment, you should feel very relaxed and calm as well as a bit tired. It’s important to drink plenty of water after your session and eat light as your body will be detoxing from the treatment.
Take time for you and your baby and settle in on our heated tables for a relaxing and pain relieving massage. Take your choice between the classic side lying position or use our pregnancy pillow which is suitable for any stage of pregnancy and allows for expecting mothers to lay comfortable on their stomachs and relieve lower back pain.
Reduces swelling in hands, feet and ankles
Lessens sciatic pain
Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body
Tones lose muscles relaxes tense muscles and can help increase flexibility.
Helps with relaxation which in turn can decrease insomnia
Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
Strengthens the immune system
Stimulates the release of endorphins, the body's natural pain killers, into the brain and nervous system.
Helps relieve anxiety or depression
Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
Can be used during the birth as well as after making both experiences easier and more comfortable
Eases stress mothers often feel after the birth
ASHIATSU MASSAGE (Barefoot Massage)
This Deep Tissue massage works further into the fascia as well as trigger points and connective tissues with a slower and more forceful intention. Ashiatsu not only adds more pressure but it also add compression and myofascial stretching. Compression massage squeezes the entire body from above and below. It also affects the internal organs. It is a soft structural integration that realigns the body. Skeletal adjustments often occur during a session. This unique modality combines three therapies into one.
Not recommended for people with:
Implants (such as pace makers or breast implants)
Pregnancy (or possible pregnancy)
Protruding or ruptured discs
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Used for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
What to Expect:
During a cupping session, your practitioner will use a hand pump to apply cups to the desired treatment area, which are then left on anywhere from 3 to 10 minutes. You should expect to feel a tight sensation as the cups are applied. The amount of tightness you feel in the treated area should decrease the longer the cups are in place as the negative pressure is essentially pulling the fascia from the muscle, creating more space and relieving tension.
While the treated area is healing it may feel a little itchy as the body is sending fresh blood cells and flushing metabolic waste, this is completely normal and indicates your body’s healing. The treated area may also feel a bit sensitive to touch which is also normal.
IASTM (Instrument Assisted Soft Tissue Mobilization)
Gua sha uses tools to release trauma, adhesions, scar tissue and blood stasis in the muscles and fascia. --Gua sha should not be preformed on someone taking blood thinning medication--Contraindications
1. Various acute or chronic infectious disease, acute persistent high-grade fever, acute osteomyelitis, tuberculous arthritis, acute abdomen or infectious skin disease, diabetes, and hemorrhagic conditions such as thrombopenia or coagulation disorders.
2. Contraindicated body parts: Body parts with skin ulcers, sores, scalding, recent fracture, or wounds.
What to Expect:
During a gua sha session your practitioner may use a couple different tools to help raise the sha in the body. The area being treated will feel hot as blood is raised to the surface of the skin and as the treatment continues, can begin to feel a bit painful, sort of like getting a tattoo. Always remember to check in with your therapist if you need a break and follow our post treatment care protocol (handout). While your gua sha is healing, the treated area may feel a little itchy as the body is sending fresh blood cells and flushing metabolic waste, this is completely normal and indicates your body’s healing. The treated area may also feel a bit sensitive to touch which is also normal, just be sure to keep it covered until the sha is reabsorbed into the skin.
Reflexology is a therapeutic method of relieving pain by stimulating pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.
What to Expect:
Reflexology is the art of using pressure points on the feet and hands to stimulate specific body parts and organs to facilitate healing and detoxification. During a reflexology treatment, your practitioner will apply a firm pressure to the points on your feet or hands, which are held for about 30 seconds or so. Most reflexology points can be a bit painful, so nice cleansing breaths are great to calm the nervous system during your session. Because reflexology points are connected to the organs, it’s very important that you eat light and avoid alcohol and other toxins following your session as they could make you feel sick.